Updated: May 10, 2018
Namaste beautiful people,
I am delighted to introduce you to my new yoga studio in Horsham. It has a lovely, calm atmosphere, perfect to experience traditional Indian yoga.
What are the benefits of yoga? I could give you a long list. Most people start practicing yoga with a specific goal or set of goals in mind. Perhaps to become more flexible, to lose weight, or simply to rid the body and mind of the stresses of everyday life. These goals as well as many others are all easily achievable through the regular practice of yoga. However, it will not take you long to discover that yoga is a journey. A journey to yourself. Each journey is unique. Only you will understand its true meaning.
Let me introduce you to a new world of sensations. Experience a new way to exercise your body, mind and spirit. Create a unique and beautiful relationship with yourself. Yoga means "UNION", union of body, mind and soul. Find your balance and your inner peace. Come and try a yoga session at "Amari Yoga" in Horsham.
I wish you a wonderful day!
Spread positivity, love and smiles wherever you go,
Your yoga teacher,
Silvia Echeverria Talavera.