7 day Yoga/ Meditation and wellness
Retreat in Cambodia
Let go of the stresses of day to day life with a week in paradise detoxing and reconnecting with yourself. While you are with us, we will take care of your mental and physical self, providing delicious, healthy food, stimulating and energising activities all while surrounded by the beautiful nature of the island Koh Rong Sanloem (Cambodia). You will leave feeling healthy and recharged. The small size of the group allows us to give you personalised attention. At the same time, you will have freedom to do as many activities as you feel like doing. Private sessions are optional, so take advantage of this unique opportunity to get a taste of aerial yoga and diving. Truly relax with an hour long full body massage.
We would love to hear from you. Feel free to bring a partner or friend.
What is included in the retreat:
6 nights accommodation at a small boutique resort
6 Yoga sessions and 6 meditation sessions, spread over the week.
Daily fresh, local delicious breakfast
2 hours adventure (optional)
Koh Rong Sanloem, Cambodia
This retreat will take place in the most blessed beautiful island in Cambodia: Koh Rong Samloem. The subtle, healing energy of this island pulsates in Cambodia.
Nothing describes adequately its ethereal, subtle landscapes. An oasis-like village, with a beautiful pristine beach with emerald color water, unexplored paths, jungle trails, bamboo huts, and the kindest, friendliest, and most welcoming people of Cambodia await you in this retreat.
You will focus on the yoga retreat in this beautiful landscape and also explore the incredible beauty of the area. Yoga asanas, breathtaking outdoor meditations, organic food, walks, hikes, and total immersion in the local culture await you. This trip is planned in such a way that the retreat's carbon footprint in this ecologically sensitive region remains low.
You will be staying at a beautiful Boutique Beach House. All public spaces are for you to enjoy.
There is an open air large dining area where we will enjoy our breakfast together each morning.
Each room has a private bathroom and a private chill out area.
For more information about the place click here:
Activities & Excursions
Included & optional
6 Yoga sessions and 6 meditation sessions, spread over the week
All the classes are suited to all levels. There is no need to have previous experience to join the classes. Yoga sessions are 60 minutes duration. Meditation sessions are 30 minutes duration.
We will take a short hike (30 mins) to visit some local, secret waterfalls where we will relax and bathe in the water.
Swimming among sparkling bioluminescent plankton
Sparkling like a starry sky all around you, Koh Rong’s bioluminescent plankton is a wonderful sight to behold at night. Although this phenomenon is abundant on the islands, the glowing plankton can only be seen in places with very little light pollution.
Not Included & optional
Full Body Massage (1 hour)
Full body massage given by a professional masseuse at the comfort of our resort. The price is £55/ hour.
Private Aerial Yoga Class (1 hour)
Aerial yoga is a type of yoga which uses a hammock or yoga swing to allow students to perform postures that they may not ordinarily be able to attempt on the yoga mat. It combines traditional yoga with moves inspired by pilates, dance and acrobatics. There is no need to have any previous experience, fully adapted to complete beginners. The price is £40/hour.
Hiking to Lazy Beach and lunch
Hiking to Lazy Beach on the west side of Samloem is a 50-minute walk through a jungle trail from the main pier on Saracen Bay. Meditating at the sunset at Lazy Beach will fill your soul with peace and serenity. The price is £22/person.
A snorkeling trip is the best way to see some of the wonderful miniature eco-systems, coral, seahorses, and nudibranchs that are abundant on the islands. With a boat, we’ll sail further north towards Pineapple Island. There are some fantastic pristine beaches with superb snorkeling locations around there. The price is £18/ person up to 5 people groups and then £5/ person after that.