top of page
Yoga Blog
Search


Discover the Unique Benefits of Thai Massage in Horsham: A Comparison to Other Popular Massage Techniques
If you're in Horsham and looking to experience a transformative massage that goes beyond relaxation, Thai massage might be just what you...
Silvia EcheverriaTalavera
Aug 8, 20243 min read


Discover Bliss: Luxury Yoga Retreat in Menorca, Spain - October 2024
Are you yearning for a transformative escape that combines the serenity of yoga with the beauty of the Mediterranean? Look no further...
Silvia EcheverriaTalavera
Jul 23, 20242 min read


Experience Tranquility: 1-Day Yoga Retreat in West Sussex
Experience Tranquility: 1-Day Yoga Retreat in West Sussex Indulge in a rejuvenating escape amidst the serene landscapes of West Sussex....
Silvia EcheverriaTalavera
Mar 20, 20241 min read


1 Day Yoga & Wellness Retreat West Sussex. Yoga/ Meditation/ Pool /Private gardens with ponds and woodlands.
Gift yourself a peaceful country retreat where you can connect back to nature, bring attention to where you need it most, and nourish...
Silvia EcheverriaTalavera
Mar 20, 20243 min read


Easter Holiday offers 2023 (10%OFF booking @Easter holiday 2nd-10th April 2023)
Dear reader, I am pleased to offer you 10%OFF booking @Easter holiday 2nd-10th April 2023 any of my current retreats. Promotional Code:...
Silvia EcheverriaTalavera
Apr 2, 20231 min read


Sport Massage in Horsham, West Sussex
You do not need to be an athlete to benefit from a sports massage. Increase range of motion, boost recovery and decrease areas of tension.
Silvia EcheverriaTalavera
Jan 24, 20232 min read


A Guide to visit Costa Rica
Costa Rica was my escape this year 2021 to connect with mother Nature. I never thought I would have visited Costa Rica in my life until I...
Silvia EcheverriaTalavera
Jun 11, 20219 min read


40 Min Power Yoga Workout - Strength & Energy & Flexibility l Amari Yoga Horsham l Yoga with Silvia
Join FREE 30 Day Yoga Challenge by subscribing to "Amari Yoga Youtube Channel". Find in the library free yoga session to practice at...
Silvia EcheverriaTalavera
Jan 29, 202124 min read


Youtube Yoga Channel for everyone.Try yoga at home completely free!!!
WELCOME to Yoga With Amari Yoga! My mission is to connect as many people as possible through high-quality free yoga videos. Also I would...
Silvia EcheverriaTalavera
Jan 18, 20211 min read


Yoga for Restaurant & Retail Workers in Horsham
For some people, being on your feet all day at work can sound more appealing than sitting behind a desk. You say, it keeps you active and...
Silvia EcheverriaTalavera
Sep 1, 20202 min read


Outdoor Yoga Classes in Horsham,
Are you looking for a yoga class in Horsham? Would you like to practice yoga outdoors surrounded by beautiful Nature? Then you found what...
Silvia EcheverriaTalavera
Sep 1, 20201 min read


Energizing & Gentle Morning Yoga
What is the best yoga to do in the morning? Should I do yoga every morning? Can I do yoga right after walking up?
Silvia EcheverriaTalavera
Aug 19, 20203 min read


Why are inversions in yoga good for the body?
Benefits of Yoga Inversions The ability of inversion to reverse the aging process is perhaps one of the most known benefits; Yoga...
Silvia EcheverriaTalavera
Aug 12, 20205 min read


Free online yoga classes
I offer to all of you free yoga classes on my YouTube channel. This classes will adapt to your needs. Different levels available.
Silvia EcheverriaTalavera
Jul 28, 20203 min read


Vivir durante COVID-19
Queridos lectores, No hubiera podido imaginarme a primeros del año 2020 vivir bajo estas circunstancias. Justo ahora que he empezado a...
Silvia EcheverriaTalavera
Mar 30, 20202 min read


Yoga for overcaming a sedentary lifestyle
Why to start doing yoga? What are the benefits? Improve flexibility, strength and posture Weight loss Increase your energy Reduce stress...
Silvia EcheverriaTalavera
Oct 26, 20191 min read


Yoga for body builders and gym members
Can yoga complement your gym workout? Yoga will help tone your body but while it’s doing that, it also helps you to be truly in the...
Silvia EcheverriaTalavera
Oct 26, 20191 min read


Yoga for cyclists
By definition, yoga simply means connecting breath to movement. Yoga is often portrayed as a sequence of postures, but it’s really the...
Silvia EcheverriaTalavera
Oct 26, 20191 min read


Yoga for runners
Yoga can help runners with both strenght and flexibility in crucial areas. Why should runners do yoga? Primarily to lengthen tight...
Silvia EcheverriaTalavera
Oct 26, 20191 min read


What is meditation?
Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to...
Silvia EcheverriaTalavera
May 10, 20181 min read
bottom of page

