Costa Rica was my escape this year 2021 to connect with mother Nature. I never thought I would have visited Costa Rica in my life until I...

Join FREE 30 Day Yoga Challenge by subscribing to "Amari Yoga Youtube Channel". Find in the library free yoga session to practice at...

WELCOME to Yoga With Amari Yoga! My mission is to connect as many people as possible through high-quality free yoga videos. Also I would...

For some people, being on your feet all day at work can sound more appealing than sitting behind a desk. You say, it keeps you active and...

Are you looking for a yoga class in Horsham? Would you like to practice yoga outdoors surrounded by beautiful Nature? Then you found what...

What is the best yoga to do in the morning? Should I do yoga every morning? Can I do yoga right after walking up?

Benefits of Yoga Inversions The ability of inversion to reverse the aging process is perhaps one of the most known  benefits; Yoga...

I offer to all of you free yoga classes on my YouTube channel. This classes will adapt to your needs. Different levels available.

Queridos lectores, No hubiera podido imaginarme a primeros del año 2020 vivir bajo estas circunstancias. Justo ahora que he empezado a...

Why to start doing yoga? What are the benefits? Improve flexibility, strength and posture Weight loss Increase your energy Reduce stress...

Can yoga complement your gym workout? Yoga will help tone your body but while it’s doing that, it also helps you to be truly in the...

By definition, yoga simply means connecting breath to movement. Yoga is often portrayed as a sequence of postures, but it’s really the...

Yoga can help runners with both strenght and flexibility in crucial areas. Why should runners do yoga? Primarily to lengthen tight...

Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to...

Flow yoga is a term given to a style of yoga where the practitioner moves gracefully from one pose to the next and the class, or...

· Meditation benefits people with or without acute medical illness or stress. · People who meditate regularly have been shown to feel...

· Increased flexibility: While you don't always hold a stretch for a super long time in vinyasa yoga, by repeating postures and movements...

Namaste beautiful people, I am delighted to introduce you to my new yoga studio in Horsham. It has a lovely, calm atmosphere, perfect to...

Nature inspire us all the time. Being surrounded by nature is a wonderful way to relax and connect with your body and mind. At Amari Yoga...