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40 Min Power Yoga Workout - Strength & Energy & Flexibility l Amari Yoga Horsham l Yoga with Silvia
Silvia EcheverriaTalavera
  • Jan 29
  • 24 min

40 Min Power Yoga Workout - Strength & Energy & Flexibility l Amari Yoga Horsham l Yoga with Silvia

Join FREE 30 Day Yoga Challenge by subscribing to "Amari Yoga Youtube Channel". Find in the library free yoga session to practice at home...
8 views0 comments
Youtube Yoga Channel for everyone.Try yoga at home completely free!!!
Silvia EcheverriaTalavera
  • Jan 18
  • 1 min

Youtube Yoga Channel for everyone.Try yoga at home completely free!!!

WELCOME to Yoga With Amari Yoga! My mission is to connect as many people as possible through high-quality free yoga videos. Also I would ...
34 views0 comments
Yoga for Restaurant & Retail Workers in Horsham
Silvia EcheverriaTalavera
  • Sep 1, 2020
  • 2 min

Yoga for Restaurant & Retail Workers in Horsham

For some people, being on your feet all day at work can sound more appealing than sitting behind a desk. You say, it keeps you active and...
21 views0 comments
Outdoor Yoga Classes in Horsham,
Silvia EcheverriaTalavera
  • Sep 1, 2020
  • 1 min

Outdoor Yoga Classes in Horsham,

Are you looking for a yoga class in Horsham? Would you like to practice yoga outdoors surrounded by beautiful Nature? Then you found what...
119 views0 comments
Energizing & Gentle Morning Yoga
Silvia EcheverriaTalavera
  • Aug 19, 2020
  • 3 min

Energizing & Gentle Morning Yoga

What is the best yoga to do in the morning? Should I do yoga every morning? Can I do yoga right after walking up?
50 views0 comments
Why are inversions in yoga good for the body?
Silvia EcheverriaTalavera
  • Aug 12, 2020
  • 5 min

Why are inversions in yoga good for the body?

Benefits of Yoga Inversions The ability of inversion to reverse the aging process is perhaps one of the most known  benefits; Yoga invers...
36 views0 comments
Free online yoga classes
Silvia EcheverriaTalavera
  • Jul 28, 2020
  • 3 min

Free online yoga classes

I offer to all of you free yoga classes on my YouTube channel. This classes will adapt to your needs. Different levels available.
58 views0 comments
Vivir durante COVID-19
Silvia EcheverriaTalavera
  • Mar 30, 2020
  • 2 min

Vivir durante COVID-19

Queridos lectores, No hubiera podido imaginarme a primeros del año 2020 vivir bajo estas circunstancias. Justo ahora que he empezado a tr...
39 views0 comments
Yoga for overcaming a sedentary lifestyle
Silvia EcheverriaTalavera
  • Oct 26, 2019
  • 1 min

Yoga for overcaming a sedentary lifestyle

Why to start doing yoga? What are the benefits? Improve flexibility, strength and posture Weight loss Increase your energy Reduce stress ...
21 views0 comments
Yoga for body builders and gym members
Silvia EcheverriaTalavera
  • Oct 26, 2019
  • 1 min

Yoga for body builders and gym members

Can yoga complement your gym workout? Yoga will help tone your body but while it’s doing that, it also helps you to be truly in the momen...
4 views0 comments
Yoga for cyclists
Silvia EcheverriaTalavera
  • Oct 26, 2019
  • 1 min

Yoga for cyclists

By definition, yoga simply means connecting breath to movement. Yoga is often portrayed as a sequence of postures, but it’s really the br...
3 views0 comments
Yoga for runners
Silvia EcheverriaTalavera
  • Oct 26, 2019
  • 1 min

Yoga for runners

Yoga can help runners with both strenght and flexibility in crucial areas. Why should runners do yoga? Primarily to lengthen tight muscle...
10 views0 comments
What is meditation?
Silvia EcheverriaTalavera
  • May 10, 2018
  • 1 min

What is meditation?

Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to...
10 views0 comments
What is Vinyasa Flow Yoga?
Silvia EcheverriaTalavera
  • May 10, 2018
  • 1 min

What is Vinyasa Flow Yoga?

Flow yoga is a term given to a style of yoga where the practitioner moves gracefully from one pose to the next and the class, or practice...
15 views0 comments
Benefits of Meditation
Silvia EcheverriaTalavera
  • May 10, 2018
  • 1 min

Benefits of Meditation

· Meditation benefits people with or without acute medical illness or stress. · People who meditate regularly have been shown to feel les...
4 views0 comments
Benefits of Yoga
Silvia EcheverriaTalavera
  • May 10, 2018
  • 1 min

Benefits of Yoga

· Increased flexibility: While you don't always hold a stretch for a super long time in vinyasa yoga, by repeating postures and movements...
5 views0 comments
Yoga Studio in Horsham
Silvia EcheverriaTalavera
  • Apr 21, 2018
  • 1 min

Yoga Studio in Horsham

Namaste beautiful people, I am delighted to introduce you to my new yoga studio in Horsham. It has a lovely, calm atmosphere, perfect to ...
23 views0 comments
Yoga session outdoors in West Sussex
Silvia EcheverriaTalavera
  • Apr 21, 2018
  • 1 min

Yoga session outdoors in West Sussex

Nature inspire us all the time. Being surrounded by nature is a wonderful way to relax and connect with your body and mind. At Amari Yoga...
7 views0 comments
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