Silvia EcheverriaTalaveraMar 203 min read1 Day Yoga & Wellness Retreat West Sussex. Yoga/ Meditation/ Pool /Private gardens with ponds and woodlands.Gift yourself a peaceful country retreat where you can connect back to nature, bring attention to where you need it most, and nourish...
Silvia EcheverriaTalaveraOct 26, 20191 min readYoga for body builders and gym membersCan yoga complement your gym workout? Yoga will help tone your body but while it’s doing that, it also helps you to be truly in the...