Benefits of Yoga Inversions The ability of inversion to reverse the aging process is perhaps one of the most known  benefits; Yoga...

I offer to all of you free yoga classes on my YouTube channel. This classes will adapt to your needs. Different levels available.

Why to start doing yoga? What are the benefits? Improve flexibility, strength and posture Weight loss Increase your energy Reduce stress...

· Increased flexibility: While you don't always hold a stretch for a super long time in vinyasa yoga, by repeating postures and movements...

Namaste beautiful people, I am delighted to introduce you to my new yoga studio in Horsham. It has a lovely, calm atmosphere, perfect to...