HIGH INTENSITY Power Yoga | VINYASA FLOW (Weight Loss, Fat Burn, Whole Body Strength!! In today's video we will burn 600 calories with a high intensity power vinyasa flow I put together! It is 60 minutes. Please be safe and rest if you need to. You will need water and possibly a towel! Follow Silvia online: - Website: www.amariyogahorsham.co.uk - Instagram: https://www.instagram.com/amariyoga333/?hl=en - Facebook: https://www.facebook.com/AmariYogaHorsham/ Every week a new yoga session of 1 hour. Make sure you subscribe to keep updated with the last updates.

Best online yoga classes free!!!! Subscribe to "Yoga with Amari yoga" to practice a new session every week. This class of Vinyasa flow with Silvia Echeverria is intended to get you sweaty and give you a full-body workout. This 45 minute yoga practice is great for core strength and your legs, back and hips. You will get 10 minutes of savasana, relaxation at the end of the session. This is a great practice to repeat weekly. Let me know what you think in the comments below. #freeyoga #onlineyoga #vinyasaflow #bestonlineyogaclassesfree

This is a full body fat loss cardio home workout. This no jumping workout has full body exercises to make you sweat and get lean from home. I decided to combined dancing, yoga, HIIT, aerobics to have lots of fun while we do workout. It is the first video I do teaching this new style and if I get enough likes I would make more of this tutorials. My main channel is about Yoga and Travelling but now I have decided to expand my gallery and offer some "weight loss and dance tutorials". I had so much fun making this video. Hopefully you enjoy it as much as I did making it. Please do let me know in the comments if you want to see more of this in future. To follow me on Instagram: https://www.instagram.com/amariyoga333/ Facebook: https://www.facebook.com/AmariYogaHorsham/?ref=aymt_homepage_panel&eid=ARBxEOcgq75Fn_WWn-Gix-mCJfTiqGJd8dXpq5ZOm3TjLHQJ6Ls5ebbwar3bz-BMJvEw6_OInJosxUcv PLEASE SUBSCRIBE TO MY CHANNEL IF YOU LIKED IT AND YOU WANT TO WATCH SOME MORE IN THE FUTURE. ONE MORE VIDEO PER WEEK GUARANTEE! Have an amazing workout dancing :) #StayHome #WithMe

60-min FREE Full Body Fat Burn YOGA at home with beginners/ intermediate asanas (Arms, Abs, Back, Thighs & Legs). Every day online real-time yoga classes at Amari Yoga. This session was recorded during a class. Check full timetable and book at: www.amariyogahorsham.co.uk. Prices: 10 classes £50/// pay as you go £7. New yoga sequences every week. All levels welcome to practice :) Enjoy a full yoga class completely free during this challenging times. We all feel how hard is to be at home all day during COVID-19, that's why I have decided to start a channel where I will make at least one new video each week for all of you to practice on your own time at the comfort of your own house. Whether you are looking to tone the body or just find what feels good this weight loss yoga practice brings a real approach to this full body workout providing instruction and alignment for all levels! Get inspired! Do what you can! Modify as needed and return to this practice, again and again, to build strength, flexibility, evolve and grow! Quiet the mind, connect to the breath and move your body. Please if you liked it, subscribe to my channel and share with me your own practise and experience . I would love to hear from you. Did you know yoga can help you to burn fat and lose weight? Check out this article about the best 10 yoga moves to lose weight. https://www.redbookmag.com/body/health-fitness/advice/g505/blast-fat-with-yoga/ #StayHome #WithMe #yogaclass #yogatutorial #learnyoga #yogafree #yoga1hour #Vinyasayogaflow

This beginners- Intermediate Ashtanga Yoga is a 60 minute flow that focuses on energizing the body and clearing out the mind. Filmed during the Coronavirus lockdown, this class is designed to get your body active and fire up your breath. It is based on the Ashtanga Yoga Primary Series and it's open for beginners and intermediate level practitioners. It has a slow pace but will fire up your practice to a whole new level. It can help you to lo lose weight gradually with a regular practice. It can be a great workout to do at home while you are in the lockdown. THANK YOU FOR WATCHING AND PLEASE DON'T FORGET TO SUBSCRIBE TO THE CHANNEL FOR MORE!!! :) Every week a new video tutorial to practice at home some yoga and keep your body moving. Namaste! #onlineyoga #freeyoga #ashtangayoga #freeonlineclasses #lockdownworkout #lockdownfreeclasses

Advance yoga routine to practice at home. Feel free to pause the video, try the sequence in a different order, make it slower or faster with more repetitions. If you are in a beginners level I recommend you to practice with the next videos: https://www.youtube.com/watch?v=YQXw0W3fRdE&t=1035s https://www.youtube.com/watch?v=F7X7mw1758E&t=60s

45-min FREE Full Body Fat Burn YOGA at home with intermediate/ advanced asanas (Arms, Abs, Back, Thighs & Legs). Every day online real-time yoga classes at Amari Yoga. Check full timetable and book at: www.amariyogahorsham.co.uk. Prices: 10 classes £50/// pay as you go £7. If you feel like practising at home on your own time, go to my youtube channel where you will find a lot more videos to keep up your yoga practice or maybe to start your yoga journey. Did you know yoga can help you to burn fat and lose weight? Check out this article about the best 10 yoga moves to lose weight. https://www.redbookmag.com/body/health-fitness/advice/g505/blast-fat-with-yoga/ If you can find some time and motivation would you like to try this new tutorial to workout the full body? Ready for 45 minutes of yoga? Challenge your body and mind with Amari Yoga :)

Slow vinyasa flow to help you going through this current hard times. COVID-19 is forcing us to be at home, what can you do at home in the meanwhile? Have you ever tried a yoga class? Try this one today free. Begginers level to workout your core, stretch your muscles and relax your mind. 20 Minutes of yoga you can practice at home any time of the day. If you want real-time live yoga videos go to the website and book the vinyasa-Flow online yoga classes. Link below for more information, prices and booking system. https://www.amariyogahorsham.co.uk/bookings-checkout/vinyasa-flow-online-yoga

This practice cultivates heat, trims, tones, builds strength and flexibility. Open the hips, the shoulders and tap into your core strength. This vinyasa yoga practice tones the legs and the arms. Amazing location, right into the jungle of Thailand with all the sounds from nature as background music. Enjoy it! See you in my next tutorial, don't forget to suscribe and write comment below.