1-Hour Vinyasa Flow | All Levels Yoga Sequence | Weight Loss Yoga | Total Body Workout | Amari Yoga
60-min FREE Full Body Fat Burn YOGA at home with beginners/ intermediate asanas (Arms, Abs, Back, Thighs & Legs).
Every day online real-time yoga classes at Amari Yoga. This session was recorded during a class. Check full timetable and book at: www.amariyogahorsham.co.uk. Prices: 10 classes £50/// pay as you go £7.
New yoga sequences every week. All levels welcome to practice :) Enjoy a full yoga class completely free during this challenging times. We all feel how hard is to be at home all day during COVID-19, that's why I have decided to start a channel where I will make at least one new video each week for all of you to practice on your own time at the comfort of your own house.
Whether you are looking to tone the body or just find what feels good this weight loss yoga practice brings a real approach to this full body workout providing instruction and alignment for all levels!
Get inspired! Do what you can! Modify as needed and return to this practice, again and again, to build strength, flexibility, evolve and grow! Quiet the mind, connect to the breath and move your body.
Please if you liked it, subscribe to my channel and share with me your own practise and experience . I would love to hear from you.
Did you know yoga can help you to burn fat and lose weight? Check out this article about the best 10 yoga moves to lose weight.
https://www.redbookmag.com/body/health-fitness/advice/g505/blast-fat-with-yoga/
#StayHome #WithMe #yogaclass #yogatutorial #learnyoga #yogafree #yoga1hour #Vinyasayogaflow