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Our Classes

Welcome to "Amari Yoga Horsham"! In each class we will learn how to get to know ourselves better and how to improve our physical and mental health. 

No previous experience is required to start practising yoga, only a positive attitude and a bit of courage to start "something new". You are starting a new and exiting adventure. 

 

Yoga is a gift in my life and I would love to share it with you.

The classes we offer are "Vinyasa Flow sequences", were we combined different styles in one session of 1 hour (Hatha, Vinyasa and Yin). We start the session with breathing (Pranayama) exercises. Every class we use slightly different asanas, but we always work folding forwards, back bends, core strength , inversions and balance. We learn every asana (move, posture) with the breathing and  some props if needed (blocks, straps, bolsters or blankets).

 

We like to say every class is like a journey, it starts slow, gradually builds up into more complex, challenging asanas, gets to a pick asana (very challenging) and gradually we come back to relaxation and breathing. To finish we enjoy a very relaxing "savasana" were everyone takes their time to let go all the tension you might have been holding during the day using different guided meditation. 

Currently we offer 4 options you can choose from:

  1. Studio Yoga classes @ 3 different studios:

    • Amari Yoga Home-based Studio, Horsham​ (booking & more info via: Book here )

      • Monday @7pm​

      • Wednesday @7pm

      • Thursday @1pm

    • Bodywise Gym Studio, Warnham (bookings & more info via: https://www.bodywise.co.uk/)

      • Monday @9.30am​

      • Thursday @6pm

      • Saturday @8.45am

    • Hotpod Yoga, Horsham (bookings & more info via: https://hotpodyoga.com/studios/horsham/)

      • Tuesday @7pm ​

      • Tuesday @8.30pm

  2. Private Yoga 

  3. Free Youtube Yoga Classes

  4. Corporate Yoga 

To learn more about each class click on the name of the class you are interested in. 

You can always email us and we will reply as soon as possible. 

Book online

  • Available for all levels

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    1 hr

    12 British pounds
  • Personal session according to your own personal goals. £35/ class

    1 hr

    35 British pounds
  • Available for all levels. Book here: https://www.bodywise.co.uk/

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    1 hr 15 min

    12 British pounds
  • Intermediate level. Book here: https://www.bodywise.co.uk/

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    1 hr 15 min

    12 British pounds
  • Available for all levels. Book here: https://hotpodyoga.com/studios/h...

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    15 British pounds
  • Available for all levels. Book here: https://hotpodyoga.com/studios/h...

    Loading days...

    15 British pounds
  • Personal session according to your own personal goals.

    1 hr

    From 35 British pounds
Book Online
Yoga styles

Yoga styles explained

Hatha Yoga Horsham

HATHA YOGA

Flying Aerial Yoga Horsham

AERIAL YOGA

Partner Yoga Horsham

PARTNER YOGA

Yin Yoga Horsham

YIN AND RESTORE YOGA

Asthanga Yoga Horsham

ASTHANGA YOGA

Acroyoga Horsham

ACRO-YOGA

Meditation Horsham

MEDITATION

Hatha yoga

Hatha yoga

Hatha yoga is the yoga tradition most familiar to Western culture. The term is derived from the Sanskrit ha, meaning "sun," and tha, meaning "moon."

Practitioners of Hatha yoga use physical alignment and breathing control to achieve an equilibrium between the active body and its universe. The resulting harmony manifests itself as physical strength, physiological health and emotional well-being.