Silvia EcheverriaTalaveraMar 203 min1 Day Yoga & Wellness Retreat West Sussex. Yoga/ Meditation/ Pool /Private gardens with ponds and woodlands.Gift yourself a peaceful country retreat where you can connect back to nature, bring attention to where you need it most, and nourish...
Silvia EcheverriaTalaveraMay 10, 20181 minWhat is meditation?Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to...
Silvia EcheverriaTalaveraMay 10, 20181 minBenefits of Meditation· Meditation benefits people with or without acute medical illness or stress. · People who meditate regularly have been shown to feel...
Silvia EcheverriaTalaveraApr 21, 20181 minYoga Studio in HorshamNamaste beautiful people, I am delighted to introduce you to my new yoga studio in Horsham. It has a lovely, calm atmosphere, perfect to...