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What is meditation?
Silvia EcheverriaTalavera
  • May 10, 2018
  • 1 min

What is meditation?

Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to...
10 views0 comments
Benefits of Meditation
Silvia EcheverriaTalavera
  • May 10, 2018
  • 1 min

Benefits of Meditation

· Meditation benefits people with or without acute medical illness or stress. · People who meditate regularly have been shown to feel les...
4 views0 comments
Yoga Studio in Horsham
Silvia EcheverriaTalavera
  • Apr 21, 2018
  • 1 min

Yoga Studio in Horsham

Namaste beautiful people, I am delighted to introduce you to my new yoga studio in Horsham. It has a lovely, calm atmosphere, perfect to ...
23 views0 comments
Yoga session outdoors in West Sussex
Silvia EcheverriaTalavera
  • Apr 21, 2018
  • 1 min

Yoga session outdoors in West Sussex

Nature inspire us all the time. Being surrounded by nature is a wonderful way to relax and connect with your body and mind. At Amari Yoga...
6 views0 comments
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