1 Day Yoga & Wellness Retreat West Sussex. Yoga/ Meditation/ Pool /Private gardens with ponds and woodlands.
Gift yourself a peaceful country retreat where you can connect back to nature, bring attention to where you need it most, and nourish...
top of page
Yoga Blog
Search
Silvia EcheverriaTalavera
- Aug 19, 2020
- 3 min
Energizing & Gentle Morning Yoga
What is the best yoga to do in the morning? Should I do yoga every morning? Can I do yoga right after walking up?
84 views0 comments
Silvia EcheverriaTalavera
- Aug 12, 2020
- 5 min
Why are inversions in yoga good for the body?
Benefits of Yoga Inversions The ability of inversion to reverse the aging process is perhaps one of the most known benefits; Yoga...
84 views0 comments
Silvia EcheverriaTalavera
- Jul 29, 2020
- 3 min
Free online yoga classes
I offer to all of you free yoga classes on my YouTube channel. This classes will adapt to your needs. Different levels available.
87 views0 comments
bottom of page