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1 Day Yoga & Wellness Retreat West Sussex. Yoga/ Meditation/ Pool /Private gardens with ponds and woodlands.


1 Day Yoga & Wellness Retreat West Sussex. Yoga/ Meditation/ Po1 Day Yoga & Wellness Retreat West Sussex. Yoga/ Meditation/ Pool /Private gardens with ponds and woodlands.ol /Private gardens with ponds and woodlands.

Gift yourself a peaceful country retreat where you can connect back to nature, bring attention to where you need it most, and nourish your mind and body with earthy goodness. Dive into an exploration of self-discovery including two yoga sessions with meditation, mindful relaxation techniques, alignment focus, and connection with breath, sound, and movement. Our One-day yoga retreat in West Sussex is vegetarian. You will be able to enjoy an outdoor pool during the day. 

 

Surround yourself with gorgeous panoramic countryside views. Join our Day Yoga & Wellness Retreat West Sussex and treat yourself to a day of relaxation and wellness.


What is included in the Day Yoga & Wellness Retreat:

  • 2 Yoga sessions

  • Meditation

  • Vegetarian lunch and healthy non alcoholic drinks

  • Use of an outdoor pool.

  • Private woodland at the property.

  • Private pond to chill out or meditate.

***

  • Additional Watercolour paint workshop of 1 hour for £40 pp. (Pre-booking is required. Minimum of 4 participants). 

  • Additional Thai Massage of 40 minutes at extra cost (£50). Only 2 available on the day. (Pre-booking is required).


Location: Handcross, West Sussex

Just 15 minutes drive (7 miles) from Horsham, Gatwick or Haywards Heath. In the middle of the countryside. Exact location will be provided once the booking is completed. 

A luxurious property with a spectacular view to West Sussex Countryside. The property lies within the High Weald Area of Outstanding Natural Beauty. 

The swimming pool is set in an extensive stone terrace which incorporates a stone firepit and is bordered by stone ballustrading.

From the terrace broad stone steps lead down to a sweeping lawn inset and bordered by a variety of mature flowering shrubs and magnificent oak trees, creating a beautiful secluded parkland setting. Set within the lawns a large pond with an island has been created and bordered by stone rockeries and flowering shrubs. A wide cascading stone waterfall flows into a lower pond.

Precise location will be provided after booking. 


Pool and yoga space at the Day Yoga & Wellness Retreat (West Sussex):

You will be able to enjoy an outdoor swimming pool during the day. 

Yoga and meditation sessions will be given indoors or outdoors, depending on the weather. 


Massage treatment

Should you desire a thai massage in our specialized treatment space, kindly make a reservation ahead of time.

Find out more about Thai Massage:

Reserve a 40-minute massage with an additional charge of £50.

Only 2 spots available/day:

  • 11.45am-12.25pm

  • 2.45pm- 3.25pm

Watercolour paint workshop

You can join a watercolour paint workshop for £40pp.

Please, be aware a pre-booking is needed. Minimum of 4 participants. 

For total beginners and advanced artists. All materials included.

Itinerary


  • 10.15 am

Arrive at the location. Welcome drink.

  • 10.30am - 11.30am

Vinyasa Yoga session (All levels)

  • 1 1.30am - 1pm

Use of the Pool, Gardens and woodland.

Reserve a 40-minute massage with an additional charge of £50. (Pre-booking is required).

  • 1pm - 2pm

A nourishing vegetarian lunch, cooked with fresh ingredients, and a variety of non-alcoholic drink options.

  • 2pm - 4pm

Use of the pool, gardens and woodland.

Reserve a 40-minute massage with an additional charge of £50. (Pre-booking is required).

Tea and coffee available.

  • 2.30pm - 3.30pm

Watercolour paint workshop for an additional charge of £40. (Pre-booking is required).

  • 4pm-4.45pm

Hatha-Yin Yoga session (All levels)

  • 4.45pm-5.15pm

Meditation and self-reflection time

  • 5.15pm

End of retreat.



 

Bookings and dates available


1st June 2024

2nd June 2024




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