Private Yoga Class
Personal session according to your own personal goals. £35/ class
- 1 hr1 hour
- 35 British pounds£35
- East Street
I will create a personal session for your needs/goals (back pain, stiff hamstrings, to improve digestive system, heart and circulation problems, etc ). Practising the recommended asanas will first rejuvenate your body and then tackle the causes of the ailment. We will use belts, blocks, chairs and blankets to increase intensity and get your body properly aligned in a range of poses. Work muscles to the max, reduce stiffness, build strength and improve flexibility. One to one session is the best way to start your journey into yoga.
Talbot House, East Street, Horsham, UK